<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>DEMYSTIFYING YOUR FITNESS TRACKER AND OTHER HELPFUL TIPS | With LifeBridge Health's Sunal Makadia, MD FACC, Medical Director of Heart Failure, and Director of Sports Cardiology and Cardiac Rehabilitation</p>
<p>A full body, low-impact, high-intensity workout designed to strengthen your body. Using elements of ballet, yoga & Pilates, Barre incorporates tools like resistance bands, gliders, weights and exercise balls to improve flexibility, balance and stability.</p>
<p>Looking for something fun to do on a Saturday night? How about having the JCC all to yourself? Grab your friends and get ready for an epic night of open gym, tons of snacks, games, and non-stop fun! The perfect opportunity to have fun</p>
<p>Giving your time can give back to you! Join us as we explore the powerful connection between volunteering and personal well-being. Learn how volunteering can improve health and happiness and discover how you can get involved and make a difference.</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>Join LifeBridge Health professionals to explore key aspects of women’s reproductive health and the hormonal changes that can occur after cancer treatment.</p>
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