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<p>A full body, low-impact, high-intensity workout designed to strengthen your body. Using elements of ballet, yoga & Pilates, Barre incorporates tools like resistance bands, gliders, weights and exercise balls to improve flexibility, balance and stability.</p>

<p>Following the Yoga class, nourish your soul with inspiring words and nourish your body with a delicious Yogurt bowl and all the toppings!</p>