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We’ll help you to take off on your path to health and wellness with a training program that is personalized to your needs and abilities. We offer one-on-one, partner and small group sessions with full or half-hour options.
Benefits of Personal Training
- Learn proper techniques to avoid injury while achieving powerful results.
- Reach your goals with customized exercise programs designed to meet your unique physical needs.
Our Trainers
All of our trainers have a nationally recognized personal training certification and are certified in CPR and First Aid.
Choose the personal trainer that’s right for you!
The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.
Questions? Contact Us:
Owings Mills: Justin Dominick | 410.559.3548 | jdominick@jcc.org
Park Heights: Denard Smith | 410.500.5921 | dsmith@jcc.org
Featured Programs
Fitness
Individual Training
Adults (Age 18+)
Choose personal training as a way to get started with an exercise program, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!
Sports & Wellness
Partner Training
Adults (Age 18+)
Partner training is the best way to get personalized attention from a trainer while working out with someone who has similar goals! Split the costs, share the results!
Sports & Wellness
Small Group Training
Adults (Age 18+)
An intimate environment in a small group setting (3-8 people) where you can excel and take your training to the next level.
Join the J – For Family, Fitness and Fun!
Can anyone join the J? YES! Pay as little as $42/month for youth and $52/month for adults, with no annual contract. Try Our Three Day Trial.