Personal Training

We’ll help you to take off on your path to health and wellness with a training program that is personalized to your needs and abilities. We offer one-on-one, partner and small group sessions with full or half-hour options.

Benefits of Personal Training

  • Learn proper techniques to avoid injury while achieving powerful results.
  • Reach your goals with customized exercise programs designed to meet your unique physical needs.

Our Trainers

All of our trainers have a nationally recognized personal training certification and are certified in CPR and First Aid.

Choose the personal trainer that’s right for you!

The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.


Owings Mills: Justin Dominick | 410.559.3548 |
Park Heights: Denard Smith | 410.500.5921 |

Join the J – For Family, Fitness and Fun!

Can anyone join the J? YES! Pay as little as $42/month for youth and $52/month for adults, with no annual contract. Try Our Three Day Trial.