PARK HEIGHTS RENOVATION REMINDERS: NOTE NEW ENTRANCE ON MAY 19. FITNESS CENTER/FITNESS TOO AND STUDIO CLOSURES MAY 22-24 & 28-29.  STUDIO ONE MOVE TO GYM STARTING MAY 24. VIEW MORE DETAILS >

All Programs
Sports & Wellness

Group Fitness

Adults (Age 18+)
From Cardiovascular to Strength Training to Mind & Body, we have it all for the best workout.
A group fitness class.

Overview

The J’s trained and certified group fitness instructors are experts in creating an experience that will encourage you to kick it up a notch, all while keeping a smile on your face. The group classes offer a social, supportive and motivational atmosphere, no matter your fitness level or experience.

Register for Group Fitness Classes

For in-person classes, reservations are required to ensure ample space for each participant. Registration opens on Sundays prior to the following Monday thru Sunday schedule.

Access our new My J App – an easy-to-use mobile platform to enhance your JCC member experience!

DOWNLOAD THE MY J APP:
iPhone App Store or Google Play Store


Mind/Body, Cardio, Strength Training – We’ve Got it All!

  • Yoga anyone?
    You’ll find restorative, core-flow and traditional vinyasa classes
  • Are you a Les Mills Loyalist?
    Choose from LM CORE™, BODYPUMP™, BODYSTEP™, BODYFLOW™ (now called BODYBALANCE™), BODYCOMBAT™, and BODYATTACK™
  • Love to Dance?
    We’ve got your beat with ZUMBA, SH’BAM, Dance & Tone
  • Prefer a gentler pace?
    Try Get Fit Stay Fit, Extra Gentle Yoga, Chair Yoga
  • Other member favorites include:
    J Barre, Shockwave, SoulBody LIIT, Cycling, Mat Pilates

Got an idea for a new Group Fitness class? Or have specific questions about our Group Fitness program?

Contact:
Amy Schwartz | Senior Director, Park Heights Fitness & Wellness
Surena Cohen | Group Fitness Coordinator, Owings Mills

Class Locations

In-Person and Virtual Options

Owings Mills
Classes are held in our Group Fitness Studio, Dance Studio, CSA and Cycling Studio.

Park Heights
Classes are held in our Group Fitness Studio, NRG Studio, Studio One and Cycling Studio.

Outdoor group fitness classes are available May thru October. Classes will move indoors during inclement weather.

Park Heights
Classes are held Monday-Thursday evenings on our rooftop court.

Live-streamed and pre-recorded virtual classes are available exclusively to members on our password protected portal. No reservations required!

Take a Virtual Class

Hours & Schedules

All Hours & Schedules
Schedules: Group Fitness

Please note, we have transitioned to a new online class platform called MY J.
For instructions on how to set up your account log-in, visit www.jcc.org/my-j-app

View our Guest Policy and Fees.

Virtual J
Access pre-recorded virtual Group Fitness sessions taught by our JCC instructors.
Sign In to Virtual J Classes

Group Fitness Classes
Reservations are no longer required in Park Heights. Please take note of walk-in maximums for each PH class. Arrive on time to secure your spot.

Rosenbloom Owings Mills JCC Hours
Sunday
Building Hours 7:00 AM – 7:00 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM
Monday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Tuesday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Wednesday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Thursday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Friday
Building Hours 5:30 AM – 7:00 PM
Membership and Guest Services Office Hours 9:00 AM – 3:30 PM
Saturday
Building Hours 7:00 AM – 7:00 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM

Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View holiday schedule

Memorial Day

Monday, May 27 – 8:00am-6:00pm

Shavuot

Tuesday, June 11 – Closing at 5:00pm

Wednesday, June 12 & Thursday, June 13 – Closed

Visit
3506 Gwynnbrook Avenue
Owings Mills, MD 21117
Map >

Call
Welcome Desk:  410.559.3500
Member & Guest Services:  410.559.3506

Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654

View our Guest Policy and Fees.

Weinberg Park Heights JCC Hours
Sunday
Building Hours 7:00 AM – 7:00 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Monday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 8:30 AM – 8:00 PM
Tuesday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Wednesday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Thursday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Friday
Building Hours 5:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Saturday
Building Hours CLOSED

Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View Holiday Schedule >

Memorial Day

Monday, May 27 – 8:00am-6:00pm

Shavuot

Tuesday, June 11 – Closing at 5:00pm

Wednesday, June 12 & Thursday, June 13 – Closed

Visit
5700 Park Heights Avenue
Baltimore, MD 21215
Map >

Call
Welcome Desk: 410.500.5900
Member & Guest Services: 410.500.5910

Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654

View our Guest Policy and Fees.

Schwartz, Amy

Senior Director, Group Fitness
Dept.: Fitness, Wellness & Recreation

Cohen, Surena

Group Fitness Coordinator, Owings Mills
Dept.: Fitness, Wellness & Recreation
Testimonials

I love the group fitness classes. The range of days and times they’re offered and the highly trained and devoted instructors.

Jenn K.

Excellent group fitness classes, enthusiastic teachers and nice participants!

Jill K.

This is a wonderful place to exercise and workout. The facility is immaculate and the people are friendly, helpful and knowledgeable. I take group classes 3-4 days and my husband works with a personal trainer. I highly recommend it.

Betsy S.

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