Personal Training
We’ll help you to take off on your path to health and wellness with a training program that is personalized to your needs and abilities. We offer one-on-one, partner and small group sessions with full or half-hour options.
We’ll help you to take off on your path to health and wellness with a training program that is personalized to your needs and abilities. We offer one-on-one, partner and small group sessions with full or half-hour options.
All of our trainers have a nationally recognized personal training certification and are certified in CPR and First Aid.
The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.
Owings Mills: Justin Dominick | 410.559.3548 | jdominick@jcc.org
Park Heights: Denard Smith | 410.500.5921 | dsmith@jcc.org
Rebuild your strength, confidence, and community in this energizing workout designed for new moms – led by certified personal trainer and mom of three, Jamie Bandelin.
Are you interested in increasing your strength? Four-time USA Powerlifting gold medalist and JCC Personal Trainer, Blake Piesto is here to help with two eight-week customized programs.
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Learn the basics of boxing in a supportive and inclusive environment, under the guidance of an experienced coach. Whether you’re a novice or looking to reƬne your skills, Lewis’s dynamic sessions are appropriate for all levels.
Learn proper yoga postures and alignment in a safe and supportive environment from highly-trained and certified yoga instructors.
If you want to run faster and further, you’ve got to do more than just run. Improve your 5k, 10k or half marathon time and get stronger with this strength training plan.
Choose personal training as a way to get started with an exercise program, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!
Partner training is the best way to get personalized attention from a trainer while working out with someone who has similar goals! Split the costs, share the results!
An intimate environment in a small group setting (3-8 people) where you can excel and take your training to the next level.
Can anyone join the J? YES! Pay as little as $42/month for youth and $52/month for adults, with no annual contract. Try Our Three Day Trial.