All Programs
Sports & Wellness

Small Group Training

Adults (Age 18+)
An intimate environment in a small group setting (3-8 people) where you can excel and take your training to the next level.

Overview

We invite you to join our community if you’re ready to have fun, work hard, meet new people, and embrace your inner athlete.

Training in a small group is one of the most affordable and accessible ways to train at a high level with personalized professional instruction. You will still benefit from world-class coaching, targeted programming to meet your personal needs, and ongoing accountability from your coaches and fellow group members.

Choose the personal trainer that’s right for you!

The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors and learn more about our trainers.

Small Group Training Session Fees (3-8ppl)
(Effective Nov. 12, 2023) Cost listed is per person / per 45-60 minute session

Number of Sessions Cost/Session Total Cost
6 $30/session $180
8 $30/session $240
12 $30/session $360

 

Purchase Training Packages Online


Questions?

Owings Mills: Contact Justin Dominick
Park Heights: Contact Denard Smith

Request More Information

Rosenbloom Owings Mills JCC Hours
Sunday
Building Hours 7:00 AM – 7:00 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM
Monday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Tuesday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Wednesday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Thursday
Building Hours 5:30 AM – 9:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Friday
Building Hours 5:30 AM – 7:00 PM
Membership and Guest Services Office Hours 9:00 AM – 3:30 PM
Saturday
Building Hours 7:00 AM – 7:00 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM

Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View holiday schedule

Visit
3506 Gwynnbrook Avenue
Owings Mills, MD 21117
Map >

Call
Welcome Desk:  410.559.3500
Member & Guest Services:  410.559.3506

Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654

View our Guest Policy and Fees.

Weinberg Park Heights JCC Hours
Sunday
Building Hours 7:00 AM – 7:00 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Monday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 8:30 AM – 8:00 PM
Tuesday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Wednesday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Thursday
Building Hours 5:30 AM – 9:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Friday
Building Hours 5:30 AM – 4:00 PM (thru 3/8/24)
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Saturday
Building Hours 7:30 PM – 10:30 PM (thru 3/9/24)

Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View Holiday Schedule >

Visit
5700 Park Heights Avenue
Baltimore, MD 21215
Map >

Call
Welcome Desk: 410.500.5900
Member & Guest Services: 410.500.5910

Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654

View our Guest Policy and Fees.

Dominick, Justin

Senior Director, Fitness
Dept.: Fitness, Wellness & Recreation

Smith, Denard

Fitness Director, Park Heights
Dept.: Fitness, Wellness & Recreation

Van Dinter, David

Assistant Director, Fitness, Owings Mills
Dept.: Fitness, Wellness & Recreation
Testimonials

Looking for a stress-free gym? One that offers personal trainer assistance, updates their equipment to maximize your workout of choice and ensure it is current and using the latest technology, has wide array of classes and a flexibility in class size/length of class and level of exercise? If so, I highly recommend the JCC. 

Sherry C.

Become A Member