JCC 
J Camps 
Gordon Center 
Martial Arts & Self-Defense
Park Heights Programs
With Baltimore Gracie Jiu-Jitsu
This course provides a safe and supportive environment that will teach you fundamental knowledge of jiu-jitsu and how to defend yourself. Content includes a mix of standing and ground techniques, positional controls, and movement drills.
Learn the basics of kickboxing in a supportive, high-energy environment. Focusing on proper technique, footwork, striking combinations, and conditioning drills while building strength, endurance, and confidence through structured, progressive training.
Children learn a self defense system including Kenpo, Krav Maga, and MMA, developing confidence, discipline, and a healthy spirit while helping them succeed.
Adult Class Schedule
All Events
Kickboxing for Men | Wednesdays
Weinberg Park Heights JCC Hours
All Hours & SchedulesMembership and Guest Services Office Hours 9:00 AM – 4:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 3:30 PM
Membership and Guest Services Office Hours 10:00 AM – 4:00 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View 2025-2026 Holiday Schedule >
Shavuot
Thursday, May 21 | Closing at 5:00 pm
Friday – Saturday, May 22-23 | Closed
Memorial Day
Monday, May 25 | 8:00am–6:00pm
Visit
3506 Gwynnbrook Avenue
Owings Mills, MD 21117
Map >
Call
Welcome Desk: 410.559.3500
Member & Guest Services: 410.559.3506
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM | CLOSED Starting May 17
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Membership and Guest Services Office CLOSED
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View 2025-2026 Holiday Schedule >
Shavuot
Thursday, May 21 | Closing at 5:00 pm
Friday – Saturday, May 22-23 | Closed
Memorial Day
Monday, May 25 | 8:00am–6:00pm
Visit
5700 Park Heights Avenue
Baltimore, MD 21215
Map >
Call
Welcome Desk: 410.500.5900
Member & Guest Services: 410.500.5910
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Related Programs
Private Yoga
Learn proper yoga postures and alignment in a safe and supportive environment from highly-trained and certified yoga instructors.
Group Fitness
From Cardiovascular to Strength Training to Mind & Body, we have it all for the best workout.
Individual Training
Choose personal training as a way to get started with an exercise program, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!