Shabbat candle lighting: 4:25pm

Sports & Fitness

At the J we want to help children develop active lifestyles. Integrating knowledge, skill building, and activity,  will help show children that fitness is important to their well-being. In addition to a variety of fitness opportunities, we offer sports such as tennis, martial arts, basketball, soccer, and more!  

Sports & Fitness - Youth

Tennis
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Age 3-Grade 10
Our youngest players learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls. By the time your child advances to Junior and Pre-Teen Tennis they are playing games and keeping score while also enhancing their talents with skills and drills.

Questions? Contact Adam Stein | 410.559.3538 | astein@jcc.org

Youth Fitness
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Grade 1-10
At the J we want to help children develop active and positive lifestyles. Integrating knowledge and activity will help show children that exercise is important to their well-being. It increases the chance that physical fitness will become a permanent part of their daily lives.

Questions? Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org

Mini & Junior Maccabi
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Mini Maccabi: Ages 9-10
Jr. Maccabi: Ages 11-12
The Mid-Atlantic Mini & Junior Maccabi Games is a one day tournament for Jewish athletes who are 9-12. Close to 100 Jewish athletes from 20 JCCs across the Mid-Atlantic compete. The games help prepare the athletes for the JCC Maccabi Games.

Sports & Fitness - Park Heights

Boys Soccer Shots
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Boys Soccer (Ages 5-7)
Students will learn the basic skills of playing soccer with experienced Soccer Shots players and coaches. Your child will warm up, do drills, and play in actual games. Other sport games will be incorporated ito class for additional fun.
Sundays | 11:30am-12:15pm
October 23 - December 11 | 8 sessions
Fees: $100 Members, $125 Non-Members

Co-Ed Soccer Shots
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Co-Ed Soccer (Ages 3-5)
Students will learn the basic skills of playing soccer with experienced Soccer Shots players and coaches. Your child will warm up, do drills, and play in actual games. Other sport games will be incorporated ito class for additional fun.
Sundays | 10:30-11:15am
October 23 - December 11 | 8 sessions
Fees: $100 Members, $125 Non-Members

SFL: SPORTS FUN LEAGUE (BOYS, Ages 5-10 yrs)
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Weinberg Park Heights JCC
Sundays, 10/23-12/11 (8 Sessions)
Boys, Ages 5-7 yrs | 1:00-2:00pm
Boys, Ages 8-10 yrs | 2:00-3:00pm
Cost: $160 Members | $200 Non-Members

Presented through Meir Parry's "Believe And Achieve Sports" Program -- Boys will have a great time learning sports FUNdamentals with Coach Meir Parry. Skills and sportsmanship are taught in a relaxed play environment, then applied through real games. The games are a more exciting take on sports. Your son will learn how to play sports and have a blast doing it.

Advanced Basketball Training - BASports (BOYS, Ages 8-10 yrs)
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Weinberg Park Heights JCC
Thursdays, 10/20-12/15 | 6:15-7:00pm (8 sessions, No Class 11/24)
Cost: $160 Members | $200 Non-Members

Presented through Meir Parry's "Believe And Achieve Sports Program" -- Boys will learn deep strategies for competitive play, teamwork, and winning on the basketball court.

Advanced Basketball Training - BASports (BOYS, Ages 11-13 yrs)
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Weinberg Park Heights JCC
Thursdays, 10/20-12/15 | 6:15-7:00pm (8 sessions, No Class 11/24)
Cost: $160 Members | $200 Non-Members

Presented through Meir Parry's "Believe And Achieve Sports Program" -- Boys will learn deep strategies for competitive play, teamwork, and winning on the basketball court.

Mixed Martial Arts - BASports (BOYS, Ages 8-13 yrs)
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Weinberg Park Heights JCC
Tuesdays, 11/8-12/29 | 6:15-7:00pm (8 sessions) **NOTE NEW TIME & DATES
Cost: $160 Members | $200 Non-Members

Presented through Meir Parry's "Believe And Achieve Sports" Program -- The main focus of martial arts class is teaching children the self-defense system which includes Kenpo, Krav Maga, and MMA. The kids will develop confidence, discipline, and a healthy spirit while helping them succeed, dealing with bullies, and strive to do their best in anything they put their mind to. Our mission is to empower students with life skills while having fun.

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