Group Fitness
From Cardiovascular to Strength Training to Mind & Body, we have it all for the best workout.
For in-person classes, reservations are required to ensure ample space for each participant. Masks may be required. Please review our schedules and policies before attending.
Please note, registration opens on Sundays prior to following Monday thru Sunday schedule.
Register for In-Person Classes
Indoor Classes
Owings Mills
Classes are held in our group fitness studio, dance studio, CSA and cycling studio.
Park Heights
Classes are held in our group fitness studio, NRG Studio, Studio One and Cycling Studio.
Outdoor Classes
Outdoor group fitness classes are available May thru October. Classes will move indoors during inclement weather.
Owings Mills
Classes are held under the tent in our new Bearman Outdoor Wellness Studio located onr tennis court #4
Park Heights
Classes are held Monday-Thursday evenings on our rooftop court.
Virtual Classes
Live-streamed and pre-recorded virtual classes are available exclusively to members on our password protected portal. No reservations required!
Supportive Instructors – Motivating Atmosphere
The J’s trained and certified group fitness instructors are experts in creating an experience that will encourage you to kick it up a notch, all while keeping a smile on your face. The group classes offer a social, supportive and motivational atmosphere, no matter your fitness level or experience.
Mind/Body – Cardio - Strength Training
We’ve got it all!
Yoga anyone?
You’ll find restorative, core-flow and traditional vinyasa classes
Are you a Les Mills Loyalist?
Choose from CORE™, BODYPUMP™, BODYSTEP™, BODYFLOW™, BODYCOMBAT™, BODYATTACK™ and TONE™
Love to Dance?
We’ve got your beat with ZUMBA, SH’BAM, Dance & Tone
Prefer a gentler pace?
Try ZUMBA Gold, Get Fit, Stay Fit, Extra Gentle Yoga
Other member favorites include:
J Barre, Shockwave, SoulBody LIIT, Cycling, Mat Pilates
Got an idea for a new Group Fitness class? Or have specific questions about our Group Fitness program?
Contact:
Amy Schwartz, Senior Director, Park Heights Fitness & Wellness | 410.559.3534 | aschwartz@jcc.org
Surena Cohen | Group Fitness Coordinator, Owings Mills | 410.500.5996 | scohen@jcc.org
View our Guest Policy and Fees.