JCC 
J Camps 
Gordon Center 
Group Fitness
Overview
The J’s trained and certified group fitness instructors are experts in creating an experience that will encourage you to kick it up a notch, all while keeping a smile on your face. The group classes offer a social, supportive and motivational atmosphere, no matter your fitness level or experience.
Register for Group Fitness Classes
For in-person classes, reservations are required to ensure ample space for each participant. Registration opens on Sundays prior to the following Monday thru Sunday schedule.
Access our new My J App – an easy-to-use mobile platform to enhance your JCC member experience!
DOWNLOAD THE MY J APP:
iPhone App Store or Google Play Store
Mind/Body, Cardio, Strength Training – We’ve Got it All!
- Yoga anyone?
You’ll find restorative, core-flow and traditional vinyasa classes - Are you a Les Mills Loyalist?
Choose from LM CORE™, BODYPUMP™, BODYSTEP™, BODYFLOW™ (now called BODYBALANCE™), BODYCOMBAT™, and BODYATTACK™ - Love to Dance?
We’ve got your beat with ZUMBA, SH’BAM, Dance & Tone - Prefer a gentler pace?
Try Get Fit Stay Fit, Extra Gentle Yoga, Chair Yoga - Other member favorites include:
J Barre, Shockwave, SoulBody LIIT, Cycling, Mat Pilates
View our Group Fitness Etiquette Policy > and Guest Policy and Fees >
Got an idea for a new Group Fitness class? Or have specific questions about our Group Fitness program?
Contact:
Amy Schwartz | Senior Director, Park Heights Fitness & Wellness
Surena Cohen | Group Fitness Coordinator, Owings Mills
Class Locations
In-Person and Virtual Options
Owings Mills
Classes are held in our Group Fitness Studio, Dance Studio, CSA and Cycling Studio.
Park Heights
Classes are held in our Group Fitness Studio, NRG Studio, Studio One and Cycling Studio.
Outdoor group fitness classes may occur as a special event. Please check schedule for details.
Live-streamed and pre-recorded virtual classes are available exclusively to members on our password protected portal. No reservations required!
Hours & Schedules
All Hours & SchedulesPlease note, we have transitioned to a new online class platform called MY J.
For instructions on how to set up your account log-in, visit jcc.org/my-j-app
View our Group Fitness Etiquette Policy > and Guest Policy and Fees >
Virtual J
Access pre-recorded virtual Group Fitness sessions taught by our JCC instructors. Sign In to Virtual J Classes >
Group Fitness Classes
Reservations are no longer required in Park Heights. Please take note of walk-in maximums for each PH class. Arrive on time to secure your spot.
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 8:00 PM
Membership and Guest Services Office Hours 9:00 AM – 3:30 PM
Membership and Guest Services Office Hours 9:00 AM – 4:00 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View 2024-2025 holiday schedule
Christmas Eve & Day
Tuesday, December 24 | Normal Hours
Wednesday, December 25 | 8:00am-5:00pm
New Year’s Eve & Day
Tuesday, December 31 | 5:30am-5:00pm
Wednesday, January 1 | 8:00am-5:00pm
Visit
3506 Gwynnbrook Avenue
Owings Mills, MD 21117
Map >
Call
Welcome Desk: 410.559.3500
Member & Guest Services: 410.559.3506
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Membership and Guest Services Office Hours 8:30 AM – 8:00 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 5:30 PM
Membership and Guest Services Office Hours 9:30 AM – 3:30 PM
Holiday Hours
We have special hours for certain Jewish holidays and national holidays. View Holiday Schedule >
Christmas Eve & Day
Tuesday, December 24 | Normal Hours
Wednesday, December 25 | 8:00am-5:00pm
New Year’s Eve & Day
Tuesday, December 31 | 5:30am-5:00pm
Wednesday, January 1 | 8:00am-5:00pm
Visit
5700 Park Heights Avenue
Baltimore, MD 21215
Map >
Call
Welcome Desk: 410.500.5900
Member & Guest Services: 410.500.5910
Stay Connected
To receive text alerts on your mobile device:
Building Closings/Delays: text “join alerts to 410.994.7654
Group Fitness Cancellations or Changes: text “join groupx to 410.994.7654
Pool Closings: text “join poolOM”or “join PoolPH” to 410.994.7654
Basketball Gym Closings: text “join basketball” to 410.994.7654
Pickleball Changes: text “join pickleball” to 410.994.7654
View our Guest Policy and Fees.
Team
Related Programs
Individual Training
Choose personal training as a way to get started with an exercise program, to help you achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, or simply because you work hard and you want the best!
Partner Training
Partner training is the best way to get personalized attention from a trainer while working out with someone who has similar goals! Split the costs, share the results!
Private Yoga
Learn proper yoga postures and alignment in a safe and supportive environment from highly-trained and certified yoga instructors.