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<p>LES MILLS BODYBALANCE™: A yoga-, Tai Chi-, and Pilates-inspired workout that builds flexibility, strength, and inner calm through mindful movement, controlled breathing, and uplifting music.<br /> The instructor will provide options for beginners.</p>

<p>Following the BODYBALANCE class, nourish your soul with inspiring words and warm your body with a delicious hot chocolate and all the toppings!</p>