12:00 pm - 1:30 pm Balance In Motion: Foundations for Ageless Strength and Stability <span class="tribe-event-date-start">January 29 @ 12:00 pm</span> - <span class="tribe-event-time">1:30 pm</span> Balance In Motion: Foundations for Ageless Strength and Stability <p>with Lori O’Donnell, JCC Fitness Specialist, GoGirlGo! Co-Leader</p>
12:00 pm - 1:00 pm Strong Bones, Stronger You: Understanding Osteoporosis and How to Protect Your Bone Health <span class="tribe-event-date-start">February 19 @ 12:00 pm</span> - <span class="tribe-event-time">1:00 pm</span> Strong Bones, Stronger You: Understanding Osteoporosis and How to Protect Your Bone Health <p>Virtual Event <br /> <br /> With Sinai Rehabilitation Center's Brittany Eagles, PT, DPT, Board-Certified Specialist in Geriatric Physical Therapy, and Eileen Kupfer, Askin, PT, DPT, Physical Therapist Specialist</p>
7:00 pm - 8:30 pm Ladies Night Out! Full of Heart: Building Better Habits Together – SOLD OUT <span class="tribe-event-date-start">February 26 @ 7:00 pm</span> - <span class="tribe-event-time">8:30 pm</span> Ladies Night Out! Full of Heart: Building Better Habits Together – SOLD OUT <p>Join us for a fun evening to learn about cardiovascular health from our LifeBridge Health experts and create a heart healthy make and take dish as we follow a live cooking demonstration.</p>
<span class="tribe-event-date-start">January 29 @ 12:00 pm</span> - <span class="tribe-event-time">1:30 pm</span> Balance In Motion: Foundations for Ageless Strength and Stability
<span class="tribe-event-date-start">February 19 @ 12:00 pm</span> - <span class="tribe-event-time">1:00 pm</span> Strong Bones, Stronger You: Understanding Osteoporosis and How to Protect Your Bone Health
<span class="tribe-event-date-start">February 26 @ 7:00 pm</span> - <span class="tribe-event-time">8:30 pm</span> Ladies Night Out! Full of Heart: Building Better Habits Together – SOLD OUT