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Calendar of Events & Classes
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
3 events,
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Back in shape with Jamie
Back in shape with Jamie
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
Karate Kids (Ages 8-10) | Mondays
Karate Kids (Ages 8-10) | Mondays
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
0 events,
1 event,
-
Balance In Motion: Foundations for Ageless Strength and Stability
Balance In Motion: Foundations for Ageless Strength and Stability
<p>with Lori O’Donnell, JCC Fitness Specialist, GoGirlGo! Co-Leader</p>
0 events,
2 events,
Karate Kids (Ages 8-10) | Mondays
Karate Kids (Ages 8-10) | Mondays
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
0 events,
0 events,
0 events,
0 events,
2 events,
Karate Kids (Ages 8-10) | Mondays
Karate Kids (Ages 8-10) | Mondays
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
Karate Kids (Ages 8-10) | Mondays
Karate Kids (Ages 8-10) | Mondays
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
0 events,
1 event,
-
Strong Bones, Stronger You: Understanding Osteoporosis and How to Protect Your Bone Health
Strong Bones, Stronger You: Understanding Osteoporosis and How to Protect Your Bone Health
<p>Virtual Event <br /> <br />
With Sinai Rehabilitation Center's Brittany Eagles, PT, DPT, Board-Certified Specialist in Geriatric Physical Therapy, and Eileen Kupfer, Askin, PT, DPT, Physical Therapist Specialist</p>
0 events,
10 events,
3 events,
-
Back in shape with Jamie
Back in shape with Jamie
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
Karate Kids (Ages 8-10) | Mondays
Karate Kids (Ages 8-10) | Mondays
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
0 events,
1 event,
-
Ladies Night Out! Full of Heart: Building Better Habits Together – SOLD OUT
Ladies Night Out! Full of Heart: Building Better Habits Together – SOLD OUT
<p>Join us for a fun evening to learn about cardiovascular health from our LifeBridge Health experts and create a heart healthy make and take dish as we follow a live cooking demonstration.</p>