PH PARKING: AS WE WRAP UP REPAVING OF THE PARKING LOT, PLEASE NOTE SPOTS CLOSEST TO THE BUILDING WILL BE CLOSED FRI. 6/27 THRU SUN. 7/6. LIMITED ADA SPOTS ARE AVAILABLE IN FRONT OF JCS.
<p>Ages 3-5 years. American Red Cross (ARC) Small group lessons designed to build self confidence, water exploration and primary swimming skills. Children must be able to attend class without parents. Class size is limited.<br />
No Class July 29</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Ages 3-5 years. American Red Cross (ARC) Small group lessons designed to build self confidence, water exploration and primary swimming skills. Children must be able to attend class without parents. Class size is limited.<br />
No Class July 29</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Ages 3-5 years. American Red Cross (ARC) Small group lessons designed to build self confidence, water exploration and primary swimming skills. Children must be able to attend class without parents. Class size is limited.<br />
No Class July 29</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Ages 3-5 years. American Red Cross (ARC) Small group lessons designed to build self confidence, water exploration and primary swimming skills. Children must be able to attend class without parents. Class size is limited.<br />
No Class July 29</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Ages 3-5 years. American Red Cross (ARC) Small group lessons designed to build self confidence, water exploration and primary swimming skills. Children must be able to attend class without parents. Class size is limited.<br />
No Class July 29</p>
<p>Consider several disciplines when it comes to self-defense to promote self-esteem, confidence, camaraderie among women, and, fitness. Krav Maga - consistent and repetitive, emphasizing tactical thinking & the most efficient ways to subdue an aggressor.</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>