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Venues: Weinberg Park Heights JCC
May 14

LifeBridge Health

Wellness Lunch & Learn: Tai Chi and Breathing for Pain Relief

Wednesday, July 31
12:00pm
Weinberg Park Heights JCC
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Senior woman lifiting light weights in gym
LifeBridge Health

Wellness Lunch & Learn: Benefits of Strength Training as We Age

Wednesday, August 07
12:00pm
Weinberg Park Heights JCC
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LifeBridge Health

Wellness Lunch & Learn: How Do We Prevent Our Risk For Falls?

Wednesday, August 14
12:00pm
Weinberg Park Heights JCC
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LifeBridge Health

Wellness Lunch & Learn: Aging With Positivity

Wednesday, August 21
12:00pm
Weinberg Park Heights JCC
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LifeBridge Health

Wellness Lunch & Learn: Stop The Bleed – Save a Life

Wednesday, August 28
12:00pm
Weinberg Park Heights JCC
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group doing tai chi movements
LifeBridge Health

Brain Games for Brain Health and Meaningful Movements

Wednesday, January 15
12:00pm
Weinberg Park Heights JCC
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two women planning at desk with paperwork
LifeBridge Health

When Words Are Hard: Helping Prioritize Our End Of Life Values

Wednesday, January 22
12:00pm
Weinberg Park Heights JCC
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group doing balancing movement
LifeBridge Health

Balance In Motion: Foundations for Ageless Strength and Stability

Wednesday, January 29
12:00pm
Weinberg Park Heights JCC
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Members working out in the fitness center at the JCC Park Heights in Baltimore
Sports & Wellness

JCC Open House – Park Heights

Sunday, November 23
10:00am
Weinberg Park Heights JCC
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Motzei Shabbos

Mother-Daughter Barre (Ages 10+) | 12/27

Saturday, December 27
08:00pm
Weinberg Park Heights JCC
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Member Free
Non-Member $5.00
Motzei Shabbos

Barre GF Class and Oatmeal Bar | Flexibilty – Body & Spirit (Ages 10+) |12/27

Saturday, December 27
08:00pm
Weinberg Park Heights JCC
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Member $10.00
Non-Member $15.00

Warrior Prep | Boys (Ages 8-10) | Mondays

Monday, January 19
5:30 pm - 6:15 pm
Weinberg Park Heights JCC
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Member $175.00
Non-Member $225.00