When you join the J, you will receive a complimentary three session Welcome Workout to familiarize you with our amenities and make sure you are comfortable with your fitness goals. Then we set you free to explore a world of group fitness classes and workout options.
The J’s trained and certified group fitness instructors are experts in creating an experience that will encourage you to kick it up a notch, all while keeping a smile on your face. The group classes offer a social, supportive and motivational atmosphere, no matter your fitness level or experience.
Group fitness classes at the J focus on everything from Cardiovascular to Strength Training to Mind & Body, so your heart, abs, and chi will be thanking you soon enough.
Got an idea for a new Group Fitness class? Or have specific questions about our Group Fitness program? Contact Amy Schwartz | 410.559.3534 | firstname.lastname@example.org