LifeBridge Health

Wellness Lunch & Learn: Benefits of Strength Training as We Age

Name: Wellness Lunch & Learn: Benefits of Strength Training as We Age
Start: 2024-08-07T12:00:00-04:00
End: 2024-08-07T13:30:00-04:00
Location: Weinberg Park Heights JCC

With Brittany Gumerman, PT, DPT, Geriatric Physical Therapy Specialist, Sinai Rehabilitation Center

Date

Wednesday, Aug 07

Time:

12:00 pm - 1:30 pm

Location

Weinberg Park Heights JCC
5700 Park Heights Ave
Baltimore, Maryland, 21215

August 7 @ 12:00 pm – 1:30 pm

Join this engaging summer program featuring LifeBridge Health medical professionals and JCC staff. Enjoy movement, conversation and fun!

AUGUST 7 – BENEFITS OF STRENGTH TRAINING AS WE AGE
with Brittany Gumerman, PT, DPT, Geriatric Physical Therapy Specialist, Sinai Rehabilitation Center

Learn how strength training can help in so many areas of our health. Experience light strength training to get started.

Free. Lunch Included. Open to the Community. Registration required.