Owings Mills JCC WILL BE OPEN normal hours Tuesday, January 28, 2020

Today's Hours
Rosenbloom Owings Mills JCC
5:30am - 10:00pm
Weinberg Park Heights JCC
5:30am - 10:00pm

Shabbat candle lighting: 4:59pm

Shabbat candle lighting: 4:59pm

Jewish Community Center
of Greater Baltimore

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Wellness Events

Ladies Night Out: The “MASH Diet” for Better Brain Health
February 18, 2020
6:30-8:30pm
Gordon Center for Performing Arts
Speaker: Caroline Tizard, MS, RD, LDN Clinical Dietician Specialist

Event includes:

Learn how our diet can be associated with cognitive decline and how combining The Mediterranean and Dash diets can help
Food Demonstration/tasting
Light refreshments (Kosher)
Light cocktails
Create your own set salt/pepper shakers
Barre with Amy Schwartz—learn how to improve strength, balance and flexibility (no equipment needed)

Register: lifebridgehealth.org/mash2020

Diabetes Support Group
Third Wednesday of the month | 6:00-7:00pm
Weinberg Park Heights JCC

Are you facing the challenges of managing diabetes? Join us for this monthly support group featuring expert speakers on topics related to diabetes followed by discussions in which we will share and learn from each other’s successes and failures.

Sponsored and facilitated by the staff at Sinai Diabetes Resource Center and the Diabetes and Nutrition Center at Northwest Hospital - including nurses, nurse practitioners and dieticians.

2020 DATES: 1/16, 2/20, 3/19, 4/16, 5/21, 6/18

Questions? Contact: Georgette Gaston, 410.601.5639

Perimenopause and Menopause Info session with Dr. Tola Fashokun, MD
Date TBD

Learn more about upcoming LifeBridge Health Wellness events in the community.