Find Indoor and outdoor activities at the Rosenbloom Owings Mills JCC and indoor fitness options at the Weinberg Park Heights JCC. Preregistration is required at jcc.org/schedules.  Please review our new MASK protocols, TRAVEL policies and overview of services at jcc.org/openingphases.

Shabbat candle lighting: 6:40pm

Fitness Center

*Updated July 28, 2020

Covid-19 – Fitness Center Update

JCC MASK POLICY- PLEASE READ 
Masks must be worn indoors at all times on our campus, except when actively engaging in vigorous exercise - as per rules set up by the Baltimore County and City Health Departments.  

Masks must cover your nostrils and your mouth and must be worn at these locations:

  • Outdoors near our Check-In tents and while moving around our grounds at the Aquatics Park, including to/from Outdoor Group Fitness, Tennis, Lap Swimming and Family Pool time.
  • Indoors when walking through our buildings,  in the Fitness Center when walking around, before and after a Group Fitness class.

Weinberg Park Heights JCC

Our Fitness Center at the Weinberg Park Heights JCC is reopening Sunday, August 2, 2020. It will be divided into a men’s-only and women’s-only sections. There will be 20 spots available for men and 20 spots available for women for each 75-minute workout time.

These time slots are available exclusively to current members and by reservation only. Unfortunately, no guests are allowed at this time.

Check-in will be at the main entrance.

HOURS OF OPERATION Park Heights:
Monday-Thursday: 7:15am-1:45pm and 3:15pm-8:00pm
Friday: 7:15am-1:45pm   
Sunday: 7:00am-3:15pm

Reserve your spot
Weinberg Park Heights JCC Fitness Center Schedule and Registration**

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Rosenbloom Owings Mills JCC

Our Fitness Center at the Rosenbloom Owings Mills JCC will have 50 spots available for each 75-minute workout time.

These time slots are available exclusively to current members and by reservation only. Unfortunately, no guests are allowed at this time.

Check-in for Owings Mills will be at the main entrance, by the Sapolsky Circle.

HOURS OF OPERATION Owings Mills:
Monday-Thursday: 7:15am-1:45pm and 3:15pm-8:00pm
Friday: 7:15am-1:45pm   
Saturday & Sunday: 7:00am-3:15pm

Reserve your spot
Rosenbloom Owings Mills JCC Fitness Center Schedule and Registration**

**We are currently experiencing technical issues with the Safari browser on iPhone. If you receive a 404 error message when registering with your iPhone, please try a different browser or device.

Please review our FAQ’s, Waivers and Schedule/Sign Up links below before coming to the JCC. There are many new policies and procedures.

Fitness Center FAQs
Liability Waiver 
Code of Conduct
Health Screening Form

Fitness Center

One of the main attractions you will find at the J is our fitness center. Our roomy, clean and inviting facilities provide a great variety of top line cardio and strength training equipment from companies like Cybex, LifeFitness, Hammer Strength and more.

In Owings Mills this equipment is spread out over 8500 square feet and in Park Heights we provide a 4500 square foot main fitness floor along with our separate Fitness Too room, which offers alternating Male/Female-only hours to accommodate members who prefer more privacy. Please review the J Fitness Center Rules.

Fitness Too Schedule

Cardiovascular Machines
Ellipticals | Cross Trainers | Upright Bikes | Recumbent Bikes | Treadmills | Rowers | Step Mills | Versa Climber | Jacob’s Ladder | Sci-Fit Upper Body UBE

Strength Training Equipment
Dumbbells | Barbells | Kettlebells | Bench Racks | Squat Racks | Selectorized Machines | Adjustable Benches | Medicine Balls| Battle and Infinity Ropes | Weight & Bumper Plates | Lifting Platforms 

Teen Workouts
You must be 16 years old to work out in the JCC Fitness Centers, however, teens ages 12-15 can gain access to the Fitness Centers once they've completed the Jr. Weight Training course. Access for Jr. Weight Training is limited to cardio, selectorized and plate loaded equipment. After taking our Fitness Floor Ready, youth ages 9+ can use the cardio equipment with supervision.

Jr. Weight Training
Owings Mills & Park Heights JCC
Ages 12-15 
Teens learn proper techniques and protocol for using our cardio and weight machines in these three, one-hour sessions. Completion of this training allows them independent access to our Fitness Center.     

Schedule your Jr. Weight Training and Fitness Floor Ready sessions today,
Owings Mills: Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org
Park Heights: Contact Michele Mandel | 410.500.5923 | mmandel@jcc.org

Fitness Floor Ready
Owings Mills & Park Heights JCC
Ages 9+
Now youth as young as age nine will be able to utilize the cardio equipment in the fitness center under the direct supervision of a parent/guardian. The youngster and a parent/guardian must complete a special one-hour Fitness Floor Ready session together first.

Questions? Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org