<p>An eight-week kickboxing course designed to introduce men to the basics in a supportive, high-energy environment. Participants will learn technique, footwork, striking combinations, and conditioning drills while building strength, endurance and confidence</p>
<p>An eight-week kickboxing course designed to introduce men to the basics in a supportive, high-energy environment. Participants will learn technique, footwork, striking combinations, and conditioning drills while building strength, endurance and confidence</p>
<p>This program will teach you to defend yourself in a safe, environment, build fundamental knowledge of jiu-jitsu and the essential reflexes necessary to neutralize a larger opponent. Includes a mix of techniques, positional controls and movement drills.</p>
<p>This program will teach you to defend yourself in a safe, environment, build fundamental knowledge of jiu-jitsu and the essential reflexes necessary to neutralize a larger opponent. Includes a mix of techniques, positional controls and movement drills.</p>
<p>Brazilian Jiu-Jitsu teaches leverage, control, and non-violent self-defense. This 6-WEEK session will introduce children to Jiu-Jitsu through, structured coordination games. Students will earn stripes and belts.</p>
<p>Brazilian Jiu-Jitsu teaches leverage, control, and non-violent self-defense. This 6-WEEK session will introduce children to Jiu-Jitsu through, structured coordination games. Students will earn stripes and belts.</p>
<p>The new JCC Karate School is for practitioners of high school age or older, of any level who are committed to serious study and growth in the art of Karate. Twice-weekly classes build consistency, strengthen skills, and accelerate progress.</p>
<p>Brazilian Jiu-Jitsu teaches leverage, control, and non-violent self-defense. This 6-WEEK session will introduce children to Jiu-Jitsu through, structured coordination games. Students will earn stripes and belts.</p>
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JCC 
J Camps 
Gordon Center 
