<p>This program will teach you to defend yourself in a safe, environment, build fundamental knowledge of jiu-jitsu and the essential reflexes necessary to neutralize a larger opponent. Includes a mix of techniques, positional controls and movement drills.</p>
<p>This program will teach you to defend yourself in a safe, environment, build fundamental knowledge of jiu-jitsu and the essential reflexes necessary to neutralize a larger opponent. Includes a mix of techniques, positional controls and movement drills.</p>
<p>Get moving, flipping, rolling, and having fun! This high-energy SIX-WEEK course builds rhythm, coordination, strength, and confidence while introducing the foundations of rolls, flips, balance, and dynamic movement—all in a fun, supportive environment.</p>
<p>This program will teach you to defend yourself in a safe, environment, build fundamental knowledge of jiu-jitsu and the essential reflexes necessary to neutralize a larger opponent. Includes a mix of techniques, positional controls and movement drills.</p>
<p>This program will teach you to defend yourself in a safe, environment, build fundamental knowledge of jiu-jitsu and the essential reflexes necessary to neutralize a larger opponent. Includes a mix of techniques, positional controls and movement drills.</p>
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JCC 
J Camps 
Gordon Center 
