PARK HEIGHTS JCC GYMNASIUM WILL BE CLOSED FROM 7:30AM–4:00PM FROM MONDAY, FEB 17 THROUGH THURSDAY, FEB 20 FOR ELECTRICAL WORK. PLEASE CHECK CLASS SCHEDULES FOR NEW LOCATIONS OR CANCELLATIONS. SIGN UP FOR GYM-RELATED TEXT ALERTS.
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>Lace up your walking shoes and let’s go! Walking has many benefits including reducing your risk of heart disease, cancer, stroke and type 2 diabetes; lowering blood pressure, improving balance; and strengthening bones and muscles.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Introducing dancers to the structure of a traditional ballet class including basic barre, this class continues the understanding and execution of ballet terminology, as well as further improvement upon alignment</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>A collaboration between Ballet Theatre of Maryland and Full Circle Dance Company, combining the grounded power of modern dance with the soaring sweep of ballet to engage your mind and move your spirit.</p>
<p><i>Eligible for complimentary ticket selection for Friends of the Gordon</i></p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>Lace up your walking shoes and let’s go! Walking has many benefits including reducing your risk of heart disease, cancer, stroke and type 2 diabetes; lowering blood pressure, improving balance; and strengthening bones and muscles.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>Join us for a fabulous interactive Tu BiShevat celebration full of song! This special program also includes a bagel breakfast, a special holiday themed take home craft, and a chance to connect with both old and new friends. Perfect for ages 5 and under.</p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>Lace up your walking shoes and let’s go! Walking has many benefits including reducing your risk of heart disease, cancer, stroke and type 2 diabetes; lowering blood pressure, improving balance; and strengthening bones and muscles.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>A unique opportunity for fun and silliness infused with joy and meaning. Create deeper bonds through Culinary, STEM, and competition activities in a half day J Camps setting. Lunch included.</p>
<p>When school is out, join J Camps for gaga, athletics, arts and crafts, science and more – all while meeting new friends! Extended Care options available from 7:30am-6:00pm.</p>
<p>A beautifully heartfelt and quietly joyous film following a widower and his daughter on a journey of self-discovery in which they share both their dreams and desires that they had never expressed before.</p>
<p>Lace up your walking shoes and let’s go! Walking has many benefits including reducing your risk of heart disease, cancer, stroke and type 2 diabetes; lowering blood pressure, improving balance; and strengthening bones and muscles.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>EXPLORE! CREATE! THRIVE! </p>
<p>Learn about our spring schedule of classes for active adults including Arts, Technology, Wellness, and Humanities — all powered by Myerberg at the J.</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>Four classes! $120 JCC members, $140 guests. Students of all skill levels are welcome. Work on your own pieces in your chosen media with personalized assistance from the instructor. Let's create together! Feb 21-Mar 14</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Lace up your walking shoes and let’s go! Walking has many benefits including reducing your risk of heart disease, cancer, stroke and type 2 diabetes; lowering blood pressure, improving balance; and strengthening bones and muscles.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>Four weeks 2/14-3/7 from 10-12. $120 members, $140 guests. Students of all skill levels are welcome. Work on your own pieces in your chosen media with personalized assistance from the instructor. Let's create together!</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>