Imagine stepping away from stress and diving into color, paint, fabric, stencils, and collage. NIH research shows Visual Journaling can cut anxiety by 32% with just an hour a week. This class is your chance to relax, create, and free your mind.
What if you could lower your anxiety by 32%—just by being creative for an hour a week? An NIH study says Visual Journaling can do exactly that. Come play with color, texture, collage, paint, fabric, stencils, and more. It’s fun, relaxing, and surprisingly powerful. FREE with VIP Access Pass
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC 
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC
Rosenbloom Owings Mills JCC 
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