PARK HEIGHTS JCC GYMNASIUM WILL BE CLOSED FROM 7:30AM–4:00PM FROM MONDAY, FEB 17 THROUGH THURSDAY, FEB 20 FOR ELECTRICAL WORK. PLEASE CHECK CLASS SCHEDULES FOR NEW LOCATIONS OR CANCELLATIONS. SIGN UP FOR GYM-RELATED TEXT ALERTS.
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Get ready to laugh and to have some fun! Improvisation refers to the theatre that is created in the moment, and therefore is unplanned and does not have a script. Improv allows us to create characters, storyline, and laughs, all at the drop of a hat.</p>
<p>Introducing dancers to the structure of a traditional ballet class including basic barre, this class continues the understanding and execution of ballet terminology, as well as further improvement upon alignment</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Get ready to laugh and to have some fun! Improvisation refers to the theatre that is created in the moment, and therefore is unplanned and does not have a script. Improv allows us to create characters, storyline, and laughs, all at the drop of a hat.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>Join us for a fabulous interactive Tu BiShevat celebration full of song! This special program also includes a bagel breakfast, a special holiday themed take home craft, and a chance to connect with both old and new friends. Perfect for ages 5 and under.</p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Get ready to laugh and to have some fun! Improvisation refers to the theatre that is created in the moment, and therefore is unplanned and does not have a script. Improv allows us to create characters, storyline, and laughs, all at the drop of a hat.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Join Dr. Tammy Mintz in this 3-part series to explore launching your t(w)een in this complicated and ever-changing world. Together, we will dive into aligning values, the struggle between independence and safety, as well as navigating toxic achievement culture to raise your t(w)een with a sense of “mattering.”</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>Join us for our annual muffin baking event! National Muffin Day is a baking extravaganza that brings awareness and funding to issues surrounding homelessness in America and the great organizations tackling it. </p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Get ready to laugh and to have some fun! Improvisation refers to the theatre that is created in the moment, and therefore is unplanned and does not have a script. Improv allows us to create characters, storyline, and laughs, all at the drop of a hat.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>
<p>Ages 4-5<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.<br />
No Class 1/20, 2/17</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Get ready to laugh and to have some fun! Improvisation refers to the theatre that is created in the moment, and therefore is unplanned and does not have a script. Improv allows us to create characters, storyline, and laughs, all at the drop of a hat.</p>
<p>Ages 10-12<br />
Students can improve movement, athletic performance, or perfect baseline strokes and play competitive games to enhance match skills.</p>
<p>Ages 7-9<br />
Our youngest players will learn how to swing their kid-sized racquets through fun skill building games that are taught using the QuickStart format of smaller courts and low compression balls.</p>