Due to new COVID-19 restrictions announced by Baltimore City, Group Fitness classes at the Weinberg Park Heights will be temporarily suspended, effective December 13, 2020.  Join us for new women’s only classes in Owings Mills. 

Shabbat candle lighting: 4:40pm

Virtual J: Wellness from LifeBridge Health

With our Virtual J portal, you now have access to the best health tips and resources at your fingertips. We encourage you to learn and share this vital information with your family and friends during this pandemic.

Healthy Bites with Bridgette


Join Carroll Hospital Center's community nutrition educator Bridgette Bostic, R.D.N., for Healthy Bites with Bridgette, a new online cooking class taking place from 5 to 6 p.m. each Wednesday evening.

Tele-Health Conference Calls, December 2020    Mental Health Monday, December 2020    Diabetes Tele-Learning, December 2020    WELLNESS EVENTS


LifeBridge Health and The American Heart Association working together to create Stronger Hearts!

Find Healthy Eating Videos:

Cooking Videos from Baltimore Heart Kitchen
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Resources:
Daily tips: Including articles and tools featuring our topic of the day
General wellness resources: Including virtual yoga and mindfulness session
Learn more about the Coronavirus
Doctor with Sinai Answers Questions About Coronavirus
LifeBridge Works to Add Beds in Anticipation of Patient Surge
Family Fun at Home
12 Benefits of Meditation
That Discomfort You're Feeling Is Grief