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LifeBridge Health

Ladies’ Night Out: Heart Smart

DEMYSTIFYING YOUR FITNESS TRACKER AND OTHER HELPFUL TIPS | With LifeBridge Health's Sunal Makadia, MD FACC, Medical Director of Heart Failure, and Director of Sports Cardiology and Cardiac Rehabilitation

Register
Date
Wednesday, Feb 18
Time:
6:30 pm - 8:30 pm
Location
Gordon Center Lobby
3506 Gwynnbrook Avenue
Owings Mills, Maryland, 21117

February 18 @ 6:30 pm 8:30 pm

DEMYSTIFYING YOUR FITNESS TRACKER AND OTHER HELPFUL TIPS

With: Sunal Makadia, MD FACC
Medical Director of Heart Failure, LifeBridge Health
Director of Sports Cardiology and Cardiac Rehabilitation, LifeBridge Health

  • Find out what heart activity is normal during exercise
  • Make sense of your fitness tracker data
  • Heart Rate, Recovery Time, VO₂ Max, Heart Rate Variability.
  • Walk away with clear, actionable insights to support your cardiovascular health and active lifestyle.

ADMISSION: $5. Cash only. Pay at the door.
REGISTRATION IS REQUIRED

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