LifeBridge Health

Jumpstart to Wellness | Jul 11- Aug 29

Name: Jumpstart to Wellness | Jul 11- Aug 29
Start: 2023-07-11T17:30:00-04:00
End: 2023-07-11T18:30:00-04:00
Location: Virtual Event

Virtual or In-Person | Register: 410.871.7000
Eight weekly sessions with a LifeBridge Health certified nutrition counselor plus regular workouts at the JCC.

Member $20.00

Date

Tuesday, Jul 11

Time:

5:30 pm - 6:30 pm

Location

Virtual Event

July 11, 2023 5:30 pm – 6:30 pm

Virtual or In-Person. Eight weekly sessions with Dana Mealing, R.D.N., L.D.N, Certified Community Nutrition Counselor at the Tevis Center for Wellness at Carroll Hospital plus regular workouts at the JCC. Featuring discussions about weight loss, heart health, pre-diabetes, stress management, and how to eat well-balanced meals. To register call 410.871.7000.