Copy of – American Red Cross Lifeguarding BL r. 24 | 4/15-4/18

Prerequisite skills include: 1) swimming 150 yds; tread for 2 minutes with only legs; swim 50 yds; 2) Swim 20 yds; retrieve 10 lb wt from 7-10 ft, return to surface on back holding weight, face at surface, exit without ladder or steps.
in 1 min. 40 se