OWING MILLS JCC: MEN’S AND WOMEN’S SAUNAS CLOSED DUE TO MECHANICAL ISSUES PARK HEIGHTS JCC– GYMNASIUM CLOSED FOR RECREATIONAL ACTIVITIES. REOPENING 3/30 AS FITNESS CENTER/FITNESS TOO. MORE RENOVATIONS DETAILS HERE
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>We have extended our age groups to 10th grade, allowing us to now have CTPC Teen! Our CTPC JR (Grades 3-6) & CTPC Teen (Grades 7-10) will join together for the mainstage musical. Sundays 1:00-4:45 PM & Mondays 5:45-7:45 PM. Sept 9-Jan 20.</p>
<p>Join Dr. Tammy Mintz in this 3-part series to explore launching your t(w)een in this complicated and ever-changing world. Together, we will dive into aligning values, the struggle between independence and safety, as well as navigating toxic achievement culture to raise your t(w)een with a sense of “mattering.”</p>
<p>We have extended our age groups to 10th grade, allowing us to now have CTPC Teen! Our CTPC JR (Grades 3-6) & CTPC Teen (Grades 7-10) will join together for the mainstage musical. Sundays 1:00-4:45 PM & Mondays 5:45-7:45 PM. Sept 9-Jan 20.</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>We have extended our age groups to 10th grade, allowing us to now have CTPC Teen! Our CTPC JR (Grades 3-6) & CTPC Teen (Grades 7-10) will join together for the mainstage musical. Sundays 1:00-4:45 PM & Mondays 5:45-7:45 PM. Sept 9-Jan 20.</p>
<p>Get your postpartum mind and body as strong as ever with personal trainer and mom of three, Jamie Bandelin. This 45 minute class will combine cardio and strength training, with a focus on postpartum safety during exercise.</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>Led by Coach Ilan Vaiman, these classes includes arts of Kenpo, Krav Maga, and MMA. Kids earn stripes and belts as they increase in skill levels. They will develop confidence, discipline, and a healthy spirit, empowered with life skills while having fun.</p>
<p>This class will work on the fundamentals of acting, while working to create their own piece of theatre all on their own. This is a great warmup to our mainstage productions, but also another way to expand imaginations and just have fun creating.</p>
<p>Get ready to laugh and to have some fun! Improvisation refers to the theatre that is created in the moment, and therefore is unplanned and does not have a script. Improv allows us to create characters, storyline, and laughs, all at the drop of a hat.</p>
<p>Introducing dancers to the structure of a traditional ballet class including basic barre, this class continues the understanding and execution of ballet terminology, as well as further improvement upon alignment</p>
<p>This class is for boys from the 8-10 yrs Karate Kids class who have advanced to go beyond Orange belts. Proficiency test required for acceptance.</p>