Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 7:40pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 7:40pm

Fitness, Sports & LifeBridge Health

Adults

Are you determined to tighten those abs, build up endurance or lose enough weight to bring down your blood pressure and lower your risk for diabetes? These small supportive classes can help you get there. You just need to commit!

*OM = Owings Mills location, PH = Park Heights location

  • Cardio Tennis - OM

  • Mid-Week Lunchtime Crunch Time - OM

  • Small Group Yoga for Beginners - OM & PH

  • M3 Power Circuit - PH

  • Close Quarters Circuit (CQC) Training - PH

  • We Have Your Back Clinic - PH

  • Total Physique Transformation - PH

  • Core & Pelvic Floor - PH