Sunday, July 22: Both JCC Cafes will be closed and all Group Fitness classes in Park Heights are cancelled (except Get Fit Stay Fit) for the Jewish fast day of Tisha B'Av

Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 7:00pm
  • Weinberg Park Heights JCC
    5:30am - 6:00pm
Shabbat Candle Lighting: 8:10pm

Sunday, July 22: Both JCC Cafes will be closed and all Group Fitness classes in Park Heights are cancelled (except Get Fit Stay Fit) for the Jewish fast day of Tisha B'Av

Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 7:00pm
  • Weinberg Park Heights JCC
    5:30am - 6:00pm
Shabbat Candle Lighting: 8:10pm

Fitness, Sports & LifeBridge Health

Park Heights

The intensity and discipline of Karate helps children build confidence and focus. Whether your child is aiming to reach advanced belt levels or learn self-defense techniques the supportive instructors from CSA Martial Arts will be with him/her every step, kick and jump of the way. 

We even offer special boys and girls-only classes at our Park Heights J location at times convenient for your child’s schedule.

  • Coed Tots Little Tigers Martial Arts

  • Coed Karate - Beginner/Intermediate

  • Boys Beginner Karate

  • Boys Intermediate/Advanced Karate

  • Boys Sparring - All Levels

  • Girls Tween2Teen Kicboxing/Self-Defense

  • Boys Tween2Teen Karate/Self Defense/MMA