Sunday, July 22: J Town and both JCC Cafes will be closed and all Group Fitness classes in Park Heights are cancelled (except Get Fit Stay Fit) for the Jewish fast day of Tisha B'Av

Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 8:10pm

Sunday, July 22: J Town and both JCC Cafes will be closed and all Group Fitness classes in Park Heights are cancelled (except Get Fit Stay Fit) for the Jewish fast day of Tisha B'Av

Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 8:10pm

Fitness, Sports & LifeBridge Health

Youth Fitness

Power up at the J!

Are you looking to get your kids plugged into fitness?  Announcing new exercise opportunities for ages 6-15! Now FREE for JCC Members! Bring your friends with a JCC Guest pass.

Parent’s, looking for childcare in the evenings while you work out? Check out our new evening J Play (babysitting) hours for children 5 and under.

Get Movin’: Drop in Movement Activities

Multi-Purpose Gym
Rosenbloom Owings Mills JCC
Ages 6-8 & Ages 9-11
Mondays & Wednesday | 6:30-7:30pm
Saturdays | 8:30-9:30am
March 5-May 23, 2018
Each week will feature a different activity theme, led by our talented J trainers and teachers. No pre-registration but parents are required to sign children in each visit.

Questions? Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org

Fitness Floor Ready
Owings Mills & Park Heights JCC
Ages 9+
Now youth as young as age nine will be able to utilize the cardio equipment in the fitness center under the direct supervision of a parent/guardian. The youngster and a parent/guardian must complete a special one-hour welcome workout together first.

Jr. Weight Training
Owings Mills & Park Heights JCC
Ages 12-15 
Teens learn proper techniques and protocol for using our cardio and weight machines in these three, one-hour sessions. Completion of this training allows them independent access to our Fitness Center.    

Schedule your Jr. Weight Training  and Fitness Floor Ready sessions today,
Owings Mills: contact Alek Groopman | 443.802.6110 | agroopman@jcc.org
Park Heights: contact Michele Mandel | 410.500.5923 | mmandel@jcc.org

Teen Group Fitness 
Rosenbloom Owings Mills JCC
Ages 12-15
March 5-May 23, 2018
Cycling: Monday 6:30-7:30pm (cycling studio)
Group Fitness Class (TBD)
Classes are free but participants should arrive at least 5 minutes early to sign in.

Questions? Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org