Sunday, July 22: Both JCC Cafes will be closed and all Group Fitness classes in Park Heights are cancelled (except Get Fit Stay Fit) for the Jewish fast day of Tisha B'Av

Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 7:00pm
  • Weinberg Park Heights JCC
    5:30am - 6:00pm
Shabbat Candle Lighting: 8:10pm

Sunday, July 22: Both JCC Cafes will be closed and all Group Fitness classes in Park Heights are cancelled (except Get Fit Stay Fit) for the Jewish fast day of Tisha B'Av

Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 7:00pm
  • Weinberg Park Heights JCC
    5:30am - 6:00pm
Shabbat Candle Lighting: 8:10pm

Fitness, Sports & LifeBridge Health

CSA Martial Arts

The Martial Arts have been proven to help teach discipline, control, socialization skills, and more. A great outlet for children and adults looking to improve focus, this ancient mind/body art will help you in all areas of your life. You will also learn many beneficial ways to handle stress and conflict in a positive manner, enhanced awareness, and all while having fun!

Comprehensive Survival Arts (CSA) Martial Arts and Wellness School has been our Martial Arts partner at the J for over 25 years. They offer Karate classes for children as young as three years old to T’ai Chi and Meditation classes for adults 60+. Whether you are aiming to achieve a Black Belt or just gain some key self-defense skills, they are here to help.

Learn more about CSA programs

Questions? Contact Jennifer Lake | 410.500.3553 | lakecsa2@aol.com

Absorb what is useful, Discard what is not, Add what is uniquely your own.

- Bruce Lee