Parking, Pool and Gym access at Owings Mills J:  The Indoor Pool will be closed Friday, Feb. 3 due to an unexpected mechanical issue. Parking on the right side of the building (by Gordon Center) will be limited Friday, Feb. 3-Sunday, Feb. 5. ALSO, the Glazer "wood" gym will be closed Sunday, Feb. 5 from 12:00-7:00pm.  Please plan ahead.

Shabbat candle lighting: 5:11pm

On Pins and Needles

December 13, 2022
12:00 pm
VIRTUAL

with Grace "Annie" Neurohr, PT, DPT, Board Certified Orthopedic Specialist with The Running Program at Sinai Rehabilitation Center 
Learn how dry needling can reduce your muscular pain by inactivating trigger points and restoring function. Hear from a skilled, trained physical therapist who is certified in the procedure. 
PRE-REGISTER