LifeBridge Health

Jumpstart to Wellness | Jan 9-Feb 27

Name: Jumpstart to Wellness | Jan 9-Feb 27
Start: 2024-01-09T17:30:00-05:00
End: 2024-01-09T18:30:00-05:00
Location: Virtual Event

Virtual or In-Person | Register: 410.871.7000
Eight weekly sessions with a LifeBridge Health certified nutrition counselor plus regular workouts at the JCC.

Member $20.00

Date

Tuesday, Jan 09

Time:

5:30 pm - 6:30 pm

Location

Virtual Event

January 9 5:30 pm – 6:30 pm

Virtual or In-Person. Eight weekly sessions January 9-February 27 with Dana Mealing, R.D.N., L.D.N, Certified Community Nutrition Counselor at the Tevis Center for Wellness at Carroll Hospital plus regular workouts at the JCC. Featuring discussions about weight loss, heart health, pre-diabetes, stress management, and how to eat well-balanced meals. To register call 410.871.7000.

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