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LifeBridge Health

Jumpstart to Wellness | Jan 9-Feb 27

Virtual or In-Person | Register: 410.871.7000
Eight weekly sessions with a LifeBridge Health certified nutrition counselor plus regular workouts at the JCC.

Member $20.00
Date
Tuesday, Jan 09
Time:
5:30 pm - 6:30 pm
Location
Virtual Event

January 9 5:30 pm 6:30 pm

Virtual or In-Person. Eight weekly sessions January 9-February 27 with Dana Mealing, R.D.N., L.D.N, Certified Community Nutrition Counselor at the Tevis Center for Wellness at Carroll Hospital plus regular workouts at the JCC. Featuring discussions about weight loss, heart health, pre-diabetes, stress management, and how to eat well-balanced meals. To register call 410.871.7000.

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