Adult Water Fitness
American Red Cross Swim Classes
available at both JCC locations:
Adult Beginner Swim
Introduction to water skills; submersion in water, breath control, floating on front and back with flotation support.
Adult Advanced Beginner Swim
Fundamental aquatics skills; elements of front and back crawl, independent floating on front and back.
Fee: $100/Member $140/Non-Member
Adult Stroke Improvement
Fundamental aquatics skills: elements of front and back crawl, independent floating on front and back.
Adult Stroke Refinement
Refinement of all six basic strokes. Introduction to fitness swimming, front and back flip turns.