Personal Training

Benefits of Personal Training


• Learn the right techniques to avoid injury while achieving powerful results.
• Find new and challenging workout routines that change week to week
• Reach your goals with customized exercise routines designed to meet your unique physical needs

Our Trainers:
• Over 25 certified person trainers on staff
• All of our trainers are certified in CPR and have nationally recognized personal training certification

Trainer specializations include but are not limited to:
• Nutritional counseling
• Injury prevention and rehabilitation
• Marathon/triathlon preparedness
• Youth & teen fitness
• Peri-menopausal/menopausal fitness
• Older adult fitness

Choose the personal trainer that's just right – for you!

The JCC employs men and women with a variety of backgrounds at both locations. To help find the right fit for you, call our Personal Training Supervisors:   
Owings Mills: Lynn Rosen-Stone 410.559.3535

Park Heights: Jackie Foreman 410.500.5919


Get a listing of our personal training staff...


First time training session specially priced at $120 for 3 one-hour sessions or $165 for 1 one-hour session and 4 half-hour sessions.

Fees per 1-Hour Session:

1-4 sessions $65/session
5-9 sessions $60/session
10-20 sessions

$55/session

20+ sessions

$50/session


Fees per 1/2-Hour Session:

1-4 sessions $40/session
5-9 sessions $35/session
10+ sessions $33/session

Bring a friend and save on each 1/2-hour session!


Small Group Training

Share the cost of a Personal Trainer with a friend or two. This unique approach combines the individual attention of a one-on-one session with the energy of a group to help you reach your goals faster! Affordable and fun, small group personal training minimizes the cost yet maximizes personal attention to form, technique, and alignment.

Fees per 1-Hour Session:

Cost/person

1 session

5 sessions

10 sessions

2 people

$40.00

$185 ($37/session)

$350 ($35/session)

3 people

$33.00

$150 ($30/session)

$270 ($27/session)

4 people

$28.00

$134 ($26.80/session)

$252 ($25.20/session)

 

 

 

 

 

 

Fees per 1/2-Hour Session:

Cost/person

1 session

5 sessions

10 sessions

2 people

$40.00

$105 ($21/session)

$190 ($19/session)

3 people

$33.00

$90 ($18/session)

$160 ($16/session)

4 people

$17.50

$75 (15/session)

$135 (13.5/session)

 

 

 

 

 

 

For help in finding a Personal Trainer, contact Jackie Foreman in Park Heights: 410.500.5919 or email jforeman@jcc.org, or Lynn Rosen-Stone in Owings Mills: 410.559.3535 or email lrosenstone@jcc.org.

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