Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 7:31pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 7:31pm

Fitness, Sports & LifeBridge Health

Youth Fitness

Power up at the J!

Are you looking to get your kids plugged into fitness?  Announcing new exercise opportunities for ages 6-15! Now FREE for JCC Members! Bring your friends with a JCC Guest pass.

Parent’s, looking for childcare in the evenings while you work out? Check out our new evening J Play (babysitting) hours for children 5 and under.

Get Movin’: Drop in Movement Activities

Multi-Purpose Gym
Rosenbloom Owings Mills JCC
Ages 6-8 & Ages 9-11
Mondays & Wednesday | 6:30-7:30pm
Saturdays | 8:30-9:30am
March 5-May 23, 2018
Each week will feature a different activity theme, led by our talented J trainers and teachers. No pre-registration but parents are required to sign children in each visit.

Questions? Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org

Fitness Floor Ready
Owings Mills & Park Heights JCC
Ages 9+
Now youth as young as age nine will be able to utilize the cardio equipment in the fitness center under the direct supervision of a parent/guardian. The youngster and a parent/guardian must complete a special one-hour welcome workout together first.

Jr. Weight Training
Owings Mills & Park Heights JCC
Ages 12-15 
Teens learn proper techniques and protocol for using our cardio and weight machines in these three, one-hour sessions. Completion of this training allows them independent access to our Fitness Center.    

Schedule your Jr. Weight Training  and Fitness Floor Ready sessions today,
Owings Mills: contact Alek Groopman | 443.802.6110 | agroopman@jcc.org
Park Heights: contact Michele Mandel | 410.500.5923 | mmandel@jcc.org

Teen Group Fitness 
Rosenbloom Owings Mills JCC
Ages 12-15
March 5-May 23, 2018
Cycling: Monday 6:30-7:30pm (cycling studio)
Group Fitness Class (TBD)
Classes are free but participants should arrive at least 5 minutes early to sign in.

Questions? Contact Justin Dominick | 410.559.3548 | jdominick@jcc.org