Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 6:00pm
  • Weinberg Park Heights JCC
    5:30am - 4:15pm
Shabbat Candle Lighting: 5:36pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 6:00pm
  • Weinberg Park Heights JCC
    5:30am - 4:15pm
Shabbat Candle Lighting: 5:36pm

Fitness, Wellness & Sports

Wellness Programs

LifeBridge Health Living Well at the J is an exclusive partnership between LifeBridge Health systems and the JCC designed to bring reliable health and wellness resources to the community. This program provides education, screenings, and personalized access to a wide variety of health care professionals and services.

Meet Gail Wolven
Housed in the Rosenbloom Owings Mills JCC, but accessible to all members, Gail Wolven serves as the liaison between LifeBridge Health and the JCC.  With a background in cardiac rehabilitation, exercise physiology and personal fitness, and with a master’s degree in applied gerontology, Gail brings a wealth of wellness knowledge to the J.  She understands that in sickness or in good health, identifying the right care provider or medical service can be daunting and she is here to help you find the help you need. So don’t be shy! We encourage you take advantage of this free service and give Gail a call, or better yet, drop in for a visit.

Events

Diabetes Support Group

Thursdays | 6:00-7:00pm | PH JCC
February 16, March 19, April 20, May 18 

Get helpful tips and support on coping with Diabetes from the knowledgeable Registered Dieticians of Sinai and Northwest Hospitals. This will be a monthly gathering. Stay tuned for future dates. Free and open to the community.

Our Jewish Heritage Our Health

Thursday, March 23 | 7:00-8:30pm | PH JCC
Get up-to-date information on the genetic conditions which occur most frequently in the Ashkenazi Jewish population and hear an historical perspective on Jewish Genetic Disorders. We will focus primarily on the most common disorder— Gaucher (go-shay) disease, including its signs and symptoms.

March 2017

Stay tuned for upcoming programs:
• National Nutrition Month
• Eye Health with Krieger Eye Institute

Questions? Contact Gail Wolven | 410.559.3606 | gwolven@jcc.org