Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 6:33pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 6:33pm

Fitness, Wellness & Sports

Adults

There’s more to tennis than just playing the game. At the J we work on helping you improve your athletic performance by strengthening your core, legs, arms and more. And if you are looking to enhance your cardio stamina we can help you there too with lots of great heart pumping drills.

Questions? Contact Adam Stein | 410.559.3538 | astein@jcc.org

  • Adult Drills Clinic

  • Cardio Tennis

  • Tennis Conditioning

  • Lunchtime Circuit Express