Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 6:00pm
  • Weinberg Park Heights JCC
    5:30am - 5:30pm
Shabbat Candle Lighting: 6:01pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 6:00pm
  • Weinberg Park Heights JCC
    5:30am - 5:30pm
Shabbat Candle Lighting: 6:01pm

Fitness, Wellness & Sports

Adults

Are you determined to tighten those abs, build up endurance or lose enough weight to bring down your blood pressure and lower your risk for diabetes? These small supportive classes can help you get there. You just need to commit!

*OM = Owings Mills location, PH = Park Heights location

  • Chanukah Hot Chocolate 5K Training - OM

  • Lunchtime Circuit Express - OM

  • Intro to Yoga - OM

  • Shockwave - OM

  • Cardio Tennis - OM

  • Core and Stability Training - OM

  • We Have Your Back Clinic - PH

  • HIIT Treadmill - PH

  • Close Quarters Fitness - PH

  • Superset Success - OM

  • Beach Ready Bootcamp - OM

  • Hot buns and burnt Muffin Tops - OM

  • Total Physique Transformation - PH

  • TRX Training - PH

  • HIIT Circuit - OM

  • Bartendaz Natural Movement System Training - OM

  • Solid Core Bootcamp - OM

  • Boot Camp - OM

  • Awesome Arms with Mani - PH