Today's Building Hours
  • Rosenbloom Owings Mills JCC
    7:00am - 7:00pm
  • Weinberg Park Heights JCC
    7:00am - 7:00pm
Shabbat Candle Lighting: 4:26pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    7:00am - 7:00pm
  • Weinberg Park Heights JCC
    7:00am - 7:00pm
Shabbat Candle Lighting: 4:26pm

Fitness, Wellness & Sports

Adults

Are you determined to tighten those abs, build up endurance or lose enough weight to bring down your blood pressure and lower your risk for diabetes? These small supportive classes can help you get there. You just need to commit!

*OM = Owings Mills location, PH = Park Heights location

  • Shockwave - OM

  • Cardio Tennis - OM

  • Discovering Your Best Self with Amy - OM

  • Begin! Again! Yoga with Amy G.K. - OM

  • The Philosophy of Yoga with Amy G.K - OM

  • Yoga Self Care - OM

  • Total Physique Transformation - PH

  • HIIT Treadmill - PH

  • M3 Power Circuit - PH

  • We Have Your Back Clinic - PH

  • Close Quarters Circuit (CQC) Training - PH

  • TRX Training - PH

  • Teen/Adult Aikido - PH