At the J, we’ll help you to take off on your path to fitness with goals that are personalized to your needs and abilities. That’s why we offer a free initial Personal Training session when you join, then encourage you to adjust your workout regimen to get the results you desire.
With both one-on-one sessions and small group options, there are fun and affordable ways for everyone to reach that next fitness challenge. And with the numerous, convenient amenities and trainers, you are guaranteed a safe, welcoming, and empowering experience.
The J has more than 25 certified Personal Trainers available for individual or small group sessions. With trainers who specialize in areas such as nutritional counseling, injury rehabilitation, and youth fitness, there is a whole-new-you guru just waiting to schedule that first workout!