Please note all buildings will be closed for Thanksgiving, Thursday, November 23. View the holiday Group Fitness schedule for Wednesday-Sunday. 

Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 4:27pm

Please note all buildings will be closed for Thanksgiving, Thursday, November 23. View the holiday Group Fitness schedule for Wednesday-Sunday. 

Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 10:00pm
  • Weinberg Park Heights JCC
    5:30am - 10:00pm
Shabbat Candle Lighting: 4:27pm

Fitness, Wellness & Sports

Park Heights

The intensity and discipline of Karate helps children build confidence and focus. Whether your child is aiming to reach advanced belt levels or learn self-defense techniques the supportive instructors from CSA Martial Arts will be with him/her every step, kick and jump of the way. 

We even offer special boys and girls-only classes at our Park Heights J location at times convenient for your child’s schedule.

  • Tots Little Tigers Martial Arts

  • Karate Beginner-Intermediate

  • Tween2Teen Boys Karate

  • Tween2Teen Girls Kickboxing

  • Boys Karate Beginner

  • Boy's Sparring with CSA

  • Boys Intermediate/Advanced Karate

  • Womens Self Defense

  • Men Teen/Adult Akido