Fitness, Wellness & Sports
Need a workout partner you can rely on? Then the J is the answer!
Whatever your goals, fitness level, or age, the JCC Fitness Center welcomes you with open arms and open minds.
Our professionally trained staff will help you change your routine, your health, and your life. You’ll start with a free Personal Training Session catered to your experience level, and then you’ll be off and running. And the J offers amenities and Wellness programming that will put you on the path to complete whole-self growth – for the mind, body, and soul.
Anything is possible, so we offer it all. With options such as Personal Training, Group Fitness, and Specialized Fitness, you will find your comfort zone. Then you might jump right back out of that zone by joining a JCC Sports League or Tennis class…we dare you to discover a whole new you!
After back surgery I knew I had to strengthen my core. I worked with a trainer to get back in shape and now I take up to 10 group fitness classes per week. I’ve made great friends, and thanks to the J, my back issues are gone.
- Glenn Lichtman