Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 6:00pm
  • Weinberg Park Heights JCC
    5:30am - 4:15pm
Shabbat Candle Lighting: 5:36pm
Join the J Locations Schedules
Today's Building Hours
  • Rosenbloom Owings Mills JCC
    5:30am - 6:00pm
  • Weinberg Park Heights JCC
    5:30am - 4:15pm
Shabbat Candle Lighting: 5:36pm

Aquatics

Water Aerobics

Water aerobics are perfect for resistance training in the water — for toning, strengthening, and for an exhilarating cardiovascular workout. For beginning exercisers to seasoned athletes, for every age and fitness level, water aerobics are low impact, easy on the joints, and fun! For those adults who suffer from joint pain and are looking for a class that focuses on increasing their strength and flexibility we also offer Arthritis Foundation classes.

  • Arthritis Foundation Aquatics

  • Water Aerobics

  • Deep Water Aerobics

  • Women's Aqua Zumba